I don't know about you, but today I am needing a little yoga in my life.

Just to get a jump start to the week and start it off feeling refreshed and ready to tackle whatever it is that this week has in store for me.

... Apparently Charlie is going to have a stressful week as well and needs to jump on the yoga train with Mommy!

This week's workout is geared strictly to a yoga sequence that can get you in the mood to take on this week without any hesitations!

All you have to do is DOWNLOAD THE APP and then CLICK THE WORKOUT HERE and add it to your list of custom workouts!

Be sure to share pictures and updates tagging myself as well as Sworkit on all social media (IG, FB, TW), along with the the hashtags #nogymnoexcuse and #dormroomworkouts

Cheers!

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Happy Wednesday everyone!! As I promised last week, here is another installment of What to Wear Wednesday, where I'm sharing with you all my faves for a tropical vacation! Yes, I know, Summer is over, however I am in countdown mode (7.5 weeks!) until we go to Mexico for some much needed r&r!

Today's picks are all for a day at the beach, which I am looking forward to the most!

1. Knitted Stripe Tunic- The perfect cover up for a day at the beach, also makes for the perfect item to wear when grabbing a quick breakfast for hitting the pool! Cute and very reasonably priced, you just can't go wrong!

2. Bali Round Towel-  Beach towels such as these have been all the rage this Summer and for me I can't help but love this round one so much! I know at the resort we are headed to they supply towels to guests but I just can't help but want to bring this one myself!!

3. Jelly Thong Sandal-  Being on the beach or at the pool having a comfortable pair of shoes is just a must. Jelly sandals such as these are the perfect addition to any pool/beach day wardrobe. Jelly sandals just make sense!

4. Women's Straw Tote Handbag (Merona)- If you're anything like me you love to bring stuff with you to the beach or the pool. I can't go anywhere without towels, extra clothes, extra sunscreen etc. so for me I need a decent sized bag and I actually already have this one in my closet! I needed it all Summer lugging both boys to and from the pool! It will definitely be making its way to Mexico with me.

5. Blue and White Kimono- This kimono would make another great cover up. Pair with some cute beach shorts, or not, it's the perfect flowy cover up for a day on the beach!

6. Do Not Disturb Hat- Totally needing one of these! I love big summer hats like this and the added bonus of having it say "Do Not Disturb" I just can't say no!

7. Gathered Deep Plunge Swimsuit- And of course, we all need that perfect swimsuit. I am so loving this bright pink plunge one piece! It looks so flattering and I just want it so bad!

I hope you enjoyed today's post! What are your beach/pool/vacation musts?!?

With college football now in full swing I felt like it was imperative to come up with a quick workout one can do in order to gear up or recover from a fun filled day of tailgating!

Personally, this is my favorite time of the year, and I know many others can say the exact same thing. So going out and enjoying yourself for a day of football and fun is no longer something you need to feel guilty about the next day. This workout is geared mainly around your core and is one of my favorites. Along with focusing on your core this workout can be done in a small space and with minimal time availability.

Get in a quick ten minute workout before going out for the day or before class the morning after the big game. Whenever, wherever, there are no excuses to NOT jump on the Sworkit bandwagon right now and join us in our mission to keep everyone feeling their best and healthiest self this Fall!

All you have to do is DOWNLOAD THE APP and then CLICK THE WORKOUT HERE and add it to your list of custom workouts!

Be sure to share pictures and updates tagging myself as well as Sworkit on all social media (IG, FB, TW), along with the the hashtags #nogymnoexcuse and #dormroomworkouts

Cheers!

In just a couple short months we are headed off to Mexico for a little trip (without the kiddos that is!)

While I am a little nervous to leave the boys I'm also super excited to just get away!

In preparation I have been putting together wish-lists of items that I want for each leg of the journey! I have decided to do a little series on Wednesday's (What to Wear Wednesday) of these specific items in hopes of keeping things organized for myself as well as inspiring those of you heading on your own vacations plan your packing list!

1. Bayside STL Heart Hat - I don't know about you but I can't imagine doing my hair the morning of any trip. Especially since our flight leaves around 6 am! This hat is not only a necessity but also super cute and I can represent my city at the same time!

2. Camp Director Tote in Mint - I'm obsessed with this tote bag! I want it so bad, it seems perfect to travel with! I'm always looking for a sleek, cute and functional bag to bring along on a trip and this one fits every single one of my wants!

3. Army Green Cargo Pants - Comfort, comfort, comfort. That's the only word I care about when traveling and these pants seem like they fit that bill while being cute and flattering as well! I can definitely say that I want these to be a staple in my travel wardrobe!

4. Airport Greeting Cardigan in Oatmeal - Again with the comfort, this cardigan can be worn closed or open, which is great because we are traveling in November and if anyone knows anything about St. Louis, it's either going to be colder than all get out or hot as heck, okay maybe not that hot but still. To top it off we are traveling to Mexico so having a versatile cardigan to wear in the weather change is a must have!

5. Reggie Sneaker - Another aspect of comfort while traveling is foot wear and for me it's sneakers all the way! They're perfect for any weather and let's face it, they're cute at the same time!

That does it for today's outfit inspiration! I hope you all enjoyed it and come back next Wednesday for the next installment of What to Wear Wednesday!!

With the Fall Semester's starting, Sworkit and I have teamed up to bring you all an incredible series of workouts that can be done in the small area of your dorm room or apartment!!

Not only are these workouts perfect for the college student they are also awesome for those of you who live in smaller apartments, don't want to make a lot of noise while working out (like me once I put the boys to bed at night!) or if you don't have a lot of time!

I can't begin to explain how excited I am to be able to bring you all this awesome new series of workouts. Every Monday be sure to check back for the next workout! This weeks workout is an intro as to what is to come the next multiple weeks!

All you have to do is DOWNLOAD THE APP and then CLICK THE WORKOUT HERE and add it to your list of custom workouts!

Be sure to share pictures and updates tagging myself as well as Sworkit on all social media (IG, FB, TW), along with the the hashtags #nogymnoexcuse and #dormroomworkouts

Cheers!