­
Beach

Fitness Friday - Best Poolside Beverages

What goes better with a hot day by the pool (or beach depending on where you're at) than a nice cold and crisp adult beverage?! Not too much if you ask me. The only problem with this is that my body is very susceptible to bloating, which is why on a daily basis I make sure to watch intake of sugars, carbs and...

Continue Reading

challenge

Summer Workout Series with SWORKIT!

Happy Monday everyone! I hope the weekend treated you well! Today I have something SO exciting to share with you guys. Seriously, I'm so excited! As we all know the official start to Summer is just a week away, ONE WEEK! To start the Summer off right I have been so lucky to have teamed up with SWORKIT (you may be familiar via...

Continue Reading

Instagram @mmlarose

Subscribe