I seriously can't believe it's already October! Last Monday we took the boys to pick out their Halloween costumes and it just doesn't seem like it should be that time of year! **Oliver has decided to be a trash truck/driver & Charlie is going to be Mickey Roadster Racer**

ANYWAY, so I'm really excited to share with you all Sworkit's October 30 Day Workout Challenge, which starts today, October 2nd and ends on Halloween!

Not only is this just a challenge that I am encouraging you to take on, I'm also encouraging you to head on over to Facebook and reach out to me on my page and ask to join our fun 30 Day Challenge Group page! This is a place where everyone taking on this challenge can share, safely and secretly, their struggles and successes all month long. On top of that, the person who is the most involved and engaged will win one year of Sworkit Premium for FREE!

I am so looking forward to seeing all of the participants rally behind one another, myself included, and lift each other up on our bad days and cheer us on on our good. October also happens to be National Bullying Prevention Month so we are going to take this opportunity to dedicate each workout in honor of the #nationalbullyingpreventionmonth ... All around this entire challenge is about creating a community full of positivity and acceptance of each other and ourselves on our journey to living the best lives that we can.

Here is a break down of the challenge, whether you complete one minute, ten minutes or more of each workout, it doesn't matter! Every workout counts & matters!

So what are you waiting for?! Head on over to FACEBOOK now and get yourself involved in this workout challenge... Let's do this together!!